by Paul Chifofoma | Apr 2, 2024 | Blog, Emotions
Negative emotions are neither good nor bad. They simply have a negative effect on the quality of your life. They are an alarm calling for attention. They are there to tell you about what is negatively affecting your quality of health. This article will briefly look at...
by Paul Chifofoma | Apr 13, 2023 | Blog, Emotions
Table of ContentsAn anxiety filled phone callWhy it was hard to calm himself downHow then do I calm myself down? A word of caution An anxiety filled phone call My phone rang and a quick glance at the phone screen revealed a familiar number. I knew the person that had...
by Paul Chifofoma | Mar 28, 2023 | Blog, Emotions
Contents of this articleControl or controlledControl when overwhelmedSteps anchored in hopeReferences: Control or controlled Emotions are a part of us. Being human means that you will have emotions. Getting rid of emotions or numbing them is in a way denying yourself...