Paul Chifofoma

Licensed Psychotherapist.

  • Psychotherapy
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Paul Chifofoma

Licensed Psychotherapist

  • Psychotherapy
    • Who I Work With
    • How I Work
    • Fees and Practicalities
  • Resources
  • About Me
  • Blog
  • Contact
Can my Partner Change for the Better?

Can my Partner Change for the Better?

by Paul Chifofoma | May 14, 2026 | Blog, Navigating the differences

The question behind the question When clients come to therapy, they have different expectations of what change looks like. This article is meant to help clients envision what this change looks like in their relationships or marriages. This also addresses the...

How to better understand the context of communication breakdown : How did we get here?

by Paul Chifofoma | Sep 9, 2024 | Blog, Navigating the differences

What is in this articleWhat is communication breakdown?How did we get here?How the worksheet intends to answer the question, “how did we get here?”What will be covered in this worksheet?Can this transform my relationship?Get to work now! What is communication...

A negotiated change: authentic expectations

by Paul Chifofoma | Jun 24, 2024 | Blog, Navigating the differences

What you will find in this article:What is a negotiated change?Why a negotiated change?Does it mean you agree on all accounts?What if there is no agreement?Conclusion What is a negotiated change? A negotiated change is one that is reached after carefully and...

Partner acceptance: life-long but practical

by Paul Chifofoma | Jun 24, 2024 | Blog, Navigating the differences

What is in this articleDescribing partner acceptanceWho is this for?A sobering reminderNavigating the process Describing partner acceptance Partner acceptance with regards to cultural differences can be described as the willingness and ability for you to acknowledge,...

Managing cultural differences: a secure approach

by Paul Chifofoma | Jun 24, 2024 | Blog, Navigating the differences

Managing cultural differences: 5 benefits of reframesThe need to persevere.The approach in managing cultural differences Managing cultural differences: 5 benefits of reframes Managing the cultural differences in marriage is doing the work that is required to navigate...

Unlock Communication Nuances: 4 Gains and losses

by Paul Chifofoma | May 17, 2024 | Blog, Navigating the differences

What you will find in this articleCommunication in intercultural marriageThe communication nuances.1. Understanding the context2. Communication styles3. Nonverbal communication4. Power dynamicsBlending in the systemic therapy approachConclusion Communication in...
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Recent Posts

  • Can my Partner Change for the Better?
  • How to better understand the context of communication breakdown : How did we get here?
  • Embrace a Winning Mindset: Transform Your Marriage
  • What should I do if my spark is gone? 5 responses
  • 2 ways, 9 strategies to improve your marriage now

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